Healthy living, simplified—for everyone, every day.
"health and fitness should be simple, attainable, and affordable."
what we offer
training
nutrition
nutrition
Personalized training programs, for any schedule, any goal. It can be hard to know where to start, or how to progress. One on one coaching takes away all the guess work. You are capable of feeling/living however you wish. Let me give you the tools to prove that to yourself.
nutrition
nutrition
nutrition
It feels like diet and nutrition gets more confusing every year. Eating in a way that supports longevity and health is not all that complicated. It doesn't require fancy supplements or crazy regiments. Lets build a routine that works for you!
coaching
nutrition
coaching
Everyone needs a little help. We often feel like we should just instinctively know how to eat properly, or make changes to our diet for specific reasons or goals.. but that is ridiculous. You're not an expert, its okay to utilize an expert in pursuit of your goals!
meet Sheyne!
I’m Sheyne, the coach behind thriva. fitness—an online training and nutrition coaching community.
I know what you're thinking "Oh good, another online fitness coach." I would like to think this isn’t just another fitness brand—it’s a space for real, no-BS health coaching, built for anyone and everyone.